Sure-fire way to stop WFG (Weekend Fat Girl)

I didn’t cook dinner of Friday. David was picking up his ‘boys’ (sorry, I had to put that in apostrophes as they are both over 6 feet tall now and sprouting all kinds of facial hair, so not really boys any more, right?) So on his way home he picked up a proper British fish-and-chips from the corner. I wasn’t too hungry, but he offered me some and I took a chip from his plate and a tiny bit of fish (not the batter, just the fish meat). Then I took another bite – then another... He even made a snide little comment of me eating all his fish... I wish he said instead “slow down”. That I would have gotten. But snide comments make me even more furious with eating (yeah, still a lot to work on my head-band). So I took a couple of more bites.

And that’s when it happened: a Stuck from Hell!!!

I’ve never felt anything like this before. I was very near to panicking.

I was cool to start with – I took myself off to the loo to let the offending piece of food come up, which it did (aka. Step 1)
But the sliming just kept going on. So I repeated step 1.
Then again.
Then again.
And again.
And I kept doing this all evening, from 8 until 11.

Halfway through I thought I try the papaya enzyme trick, which I used successfully several times before. Nope, not this time. Just more slime.
So I went to bed, hoping that I don’t go to sleep still stuck.

The scary thing was that normally, when something needs to come back up due to fast eating or non-chewing or bad food choice, it comes up (nearly) by itself and it never leaves a throw-up feeling or taste in my mouth/gut. Not this time. Round about 10pm I was still frequently visiting our lovely en-suite (also thanks to my beloved’s remodelling efforts in 2010, it looks like a 5* hotel’s) and puking up bits of fish&chips, but now it felt like they come from “behind”: that they passed the band and they are coming up from underneath, as it tasted and felt like proper “old style” throwing up. On that point I panicked.
Let me tell you why:
I don’t have a doctor here. My doc is at Hungary. I cannot just run to him to ask if everything is all right. And I’m scared to death that I will do something stupid and “cause” a slippage or some such issue. If he was here I’d be sitting in his office right now, demanding a fluoro to make sure my band is still fine and in the correct position. But I can’t. So I had to meditate some on my experience, and then pray that I didn’t cause lasting damage.

Around midnight the pain – did I mention that I was in constant pain? All the way through I felt like an alien is hatching behind my chest – eased some, I chew two antacids and went to bed: it was early wake up on Saturday due to the non-residential yoga retreat... I was still in some pain in the morning, so I ruled out solids for the whole weekend. I existed on protein shakes, milk, herbal tea and water.
... BUT it was all fine, as I was busy doing yoga all weekend, from sunup to sundown. It was actually so good, that I’m doing it again in two weeks time on a level 2 weekend retreat. Yey!

By Sunday evening, I was fine again.

Yesterday I binge eat all kind of nasty staff (like half a bag of tortilla chips, Magnum Mini, Kitkat chunky white choc...) and I had oven baked (but fairly dry) chicken for dinner.
But Scale God did reward me 180 this morning – holy cow! I haven’t been 180 (82kg, 12st12lb) since I was 20 years old! I definitely had a spring in my step coming to work this morning.

Have a great week all of ya’!