I've just downloaded Bridge to 10k from the App Store.
They say it's designed for "graduates of C25K" programme.
6 weeks, 3 days a week.
Let's see... ;)
I've got a crappy headache, so I had to fill up on Solphadine. Can you take a puke-bag on the treadmill?
1 comment:
you rock girl... work it out! i need to get my mojo back! augh!
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