Weight loss tracker

Wednesday, 23 November 2011

10 things you need to know...

Ok, here is one more - it's an hour long documentary, but my gosh, it has some interesting facts in it!
So please find an hour in your schedule and cosy up in front of your screen - it will worth it.

Click here to get to the video (I hope they don't take it off soon...)


P.s.: I particularly enjoyed the bit about food diaries and cheese - I LOOOOOVE cheese! Viva cheese!

No comments: